Free yoga by oysho

Free yoga by oysho

Oysho yoga 2019

For the first time, the yoga masterclass organized by Free Yoga Masterclass with the sponsorship of Oysho in Madrid was held in Paseo del Prado instead of Plaza Mayor. In a way the event loses that special charm, but in exchange we were much more comfortable and had more space.

The event was held on Sunday, October 8 and was attended by more than 3,000 people completely free of charge. There was a bit of uncontrolled queue formation and access to the venue, which was quite late and also caused the class to start later.

A detail that I love about this event is that they always leave a few minutes of reflection dedicated to the rejection of violence in general and, more specifically, gender violence. We must not forget that yoga is a practice of love, peace and union and that there is no point in «writhing» on the mat if we do not apply its philosophy in our daily lives.

Oysho yoga 2018 | barcelona masterclass

The advantages of practicing this variant of yoga are many, among which are the reduction of stress and the promotion of mental, physical and spiritual well-being. Tickets to participate in this sporting event began to be distributed in early May. This meeting has also had the organization and support of FreeYoga and the City of Madrid to make possible a masterclass in which 3,000 people participated.

The Plaza Mayor of Madrid has been flooded with pink with the official mats and T-shirts of this meeting. It doesn’t matter if you have never practiced this sport, the volunteers and professionals of the event helped you to get in shape safely.

All participants were able to enjoy exercises performed by yoga professionals in the center of Madrid to find the balance and relaxation we need with the stress of everyday life.

Yoga gratis por oysho 2016 madrid

Christiane ha estado practicando yoga durante más de 10 años. Su viaje yóguico comenzó en el año 2000 como estudiante de Swami Nirmal (ahora en el Centro Satyananda en Londres) en el gimnasio Fitness First en Kensal Rise, Londres. Experimentó con varios profesores en diferentes Fitness First en el centro de Londres y alrededor de Clapham Junction antes de cambiar de gimnasio y conocer a Alexa Kho en LA FItness en Piccadilly Circus, Londres. Christiane asistió a las clases de Anusara de Alexa, así como a sus talleres.

En enero de 2011 se inscribe en un curso de formación de profesores de Vinyasa Flow de 200 horas con Rebecca Ffrench en YogaLondon. Vinyasa Flow es una forma moderna de yoga que proviene del Ashtanga Vinyasa Yoga y sigue a Sri K Pattabhi Jois. Rápidamente se apasiona por esta disciplina y quiere profundizar sus conocimientos; esto la lleva a conocer y asistir a muchos talleres con Stewart Gilchrist, Shiva Rea, John Scott, Danny Paradise… todos ellos profesores muy famosos en todo el mundo. Estar en presencia de tales maestros es una experiencia significativa para Christiane, en términos de su viaje yóguico, la transformación y el crecimiento personal, así como la comprensión del yoga.

Vinyasa flow masterclass | oysho free yoga & vanesa lorenzo

First the yoga masterclass with Xuan and Vanessa, and then a special Yoga class for runners! and that was the part that especially suited us #mamisrunners and the truth, that many of the «asanas» (yoga postures) I will adopt in my stretching routines, as I thought they were great! in my case I also have a lot of elasticity, and sometimes it is not so easy to feel that I stretch well!

I’m Carol Botín, bricowoman and online decorator. Are you immersed in changes in your home or business? Do you have little free time and you see on the net a lot of decoration elements that you like but you don’t know where you can find them?